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ALPHA TRAINERS

Alpha Health Club's trainers are all graduated in sports science and are certified instructors from Les Mills, which guarantees that our members receive international-standard advice, training, and innovative exercise programs. To ensure the most effective training results, our trainers conduct Tanita Body Composition Analysis and Posture Analysis before starting your program. This helps identify body composition, posture alignment, and muscle imbalances so we can design a personalized training plan that improves performance and corrects weak points.